Easy Acupuncture

Many of us know about how acupuncture can relieve stress, deaden pain, and be used for other emotional or mental purposes. It is also very useful for a number of problems that women face, from menstrual problems up to the problem of infertility. We will look at a couple of examples to show that acupuncture can be an asset in each case. Of course, you will want to consult your individual acupuncture professional to determine the specific treatment for an individual case. The first case is a lady with painful and irregular menstrual periods. She gets depressed and irritable, and when she gets angry the pain increases. The first thing to notice about this case is the connection between the cause, menstruation, and the symptoms, which are both physical (pain), mental (irritability), and emotional (anger). The acupuncture practitioner is interested in all of these, and symptoms of whatever kind should be reported. Notice also the connection that she sees between increased pain when she is angry, which is also important. A simple analysis of this pinpoints anger and irritability as a log jam of energy in some location in the body. The irregular occasion of the periods suggests the liver. A series of acupuncture visits cleared up the pain and emotional connections to her periods. A second case is a lady who is going through “the change”, and having a hard time with hot flashes and lower back pain. Her acupuncture practitioner talked about the energy around the kidney organ, and that, as we age, there is less kidney energy, and menstruation ceases. The kidney energy has two aspects, Yin and Yang, and hot flashes indicate too much Yang, and the pain in her lower back confirms the Kidney, as that is where it is located. Another common symptom of this, though not in this case, is the symptom of “ringing in the ears”. An acupuncture regime for the kidney is prescribed to rebalance the energy and eliminate the symptoms. The next case is a thirty-six year old woman who cannot conceive. She has already gone through standard western testing, and all hormone levels are acceptable, but nothing has occurred. She normally has somewhat irregular periods, and she is somewhat given to depression. This sounds somewhat similar to the first case because of the irregular periods, and indeed, the liver is included as part of this treatment. Also, from the second case, the kidney energy regulates menstruation, so this organ too is involved in the acupuncture treatment. A second implication of energy problems with the liver is the tendency toward depression. So, acupuncture has well established treatments for a number of common female problems, and if you suffer from any of these, please ask your acupuncture practitioner. Some of these are treated with more consistent success, for example, the third case illustrated has not yet seen a resolution of her problem. Also notice from the third case, that often western medicine and acupuncture can go hand in hand, as this lady’s regular physician had no problem with her seeking a series of acupuncture treatments as a possible solution. One thing that should be emphasized is that the acupuncture treatment is only a manipulation with needles, and involves no medicines whatsoever in these cases. For those of you with menopause or menstruation problems, this has many advantages. Call your acupuncture practitioner.

Acupuncture is here for long time. Its authenticity is still a debatable issue. But the recent study that the acupuncture can dramatically lower blood pressure. According to this study, when low level of electrical stimulation was given at specific points on the front legs of rats lower the elevation in blood pressure. This study provides a setting stage for large-scale trails on humans and another option for healthcare practitioner treating high blood pressure patients. This study proves that acupuncture can be an excellent complements to other medical treatments, especially those treating high blood pressure problems.

Acupuncture has been used in China and Japan for centuries, and was introduced into Europe in the 1700s by Jesuit missionaries. However, it has been popular in the United States for only the past twenty or thirty years. Initially, its most dramatic and effective results here in America were to reduce or eliminate pain, where some patients undergoing surgery had no anesthesia whatsoever. Their pain was eliminated during the surgery by use of acupuncture needles. The National Institute of Health has been interested in both the use and the growing interest in acupuncture, and has had a number of conferences whose main subject is the use of acupuncture. Interestingly, thousands of traditional physicians, dentists, and other health practitioners now use acupuncture for pain relief and other symptoms. Also, currently more than 10 million adults in the U.S. have used acupuncture at some time in the past, or are using it currently. (Though acupuncture is also perfectly safe for children, and frequently children respond more quickly to the treatments than adults.) The National Institute of Health has looked at many studies on the effectiveness of acupuncture to relieve a specific set of symptoms. There are some outstanding successes, but making any sweeping statement is difficult because many of the studies are not easy to design. Or, more properly, there is some heated discussion on what studies have been so carefully designed that the results are beyond question. But there is general agreement that acupuncture is highly effective for a wide range of symptoms, including pain and nausea after operations, headaches, menstrual cramps, asthma, osteoarthritis, etc. Research is continuing and new results are coming out quite often. One of the best ways to keep up is to search the Internet for your symptom of interest together with the key word “acupuncture”. Also look for websites sponsored by NCCAM, a branch of the National Institute of Health that investigates alternative medicines. Since the main equipment of an acupuncture practitioner are needles, the needles in an acupuncture office are regulated by the government to ensure safety of the needles. The FDA approves their use by licensed practitioners in acupuncture clinics. The requirements are that the needles are sterile needles and one time use only, so no one need be concerned about the problem with needle contamination. The acupuncture needles are regulated by the same rules as those in your doctor’s office. To avoid any concern, watch carefully that the acupuncture practitioner opens a new, sealed package for each patient and swabs the insertion sites with some kind of disinfectant before inserting the needle (such as alcohol, traditionally used by nurses). This survey is intended to give an overview of how the traditional medical community and also the institutes of the government have given credibility to the use of acupuncture. Acupuncture has evolved from an interesting import from China to an established technique that many doctors recommend, or have even become trained in the technique themselves. Acupuncture clinics and practitioners now have standards set up and regulated by the government in order to ensure the safety of the clients. It has become an accepted part of the mainstream American health system.

The ancient Chinese practice of acupuncture has proven to be an effective treatment for tension headache. It not only relieves pain, but also cuts rates of recurrence by almost half, a recent study indicates.

Traditional Chinese acupuncture therapy involves insertion of needles up to 3 inches deep into the body at prescribed acupuncture points, according to licensed acupuncturist Rong Zeng of the New York Good Health Clinic in Manhattan.

Acupuncture is one of the components of the health care system evolved in China at least 2,500 years ago. Acupuncture literally means “needle piercing” – the practice of inserting very fine needles into the skin to stimulate specific anatomic points in the body (known as acupoints or acupuncture points) for therapeutic purposes.

The general theory of acupuncture is based on the assumption that there are patterns of energy flow (Qi) through the body that are essential for health. The disturbances or disruptions in this flow are responsible for health diseases. Acupuncture, as theorized, is meant to correct the imbalances of flow at identifiable points close to the skin.

You might be thinking about making an appointment at an acupuncture clinic. Many people consider this for various symptoms; some common ones being persistent pain, stress-related symptoms, or other problems such as weight loss. In China, many people use their acupuncture visits as a periodic tune up in order to stay healthy. Chinese acupuncturists sometimes get paid as long as their client is healthy, rather than when their clients have symptoms. So, let us take a tour of a modern American acupuncture clinic to see what it is like. A typical clinic looks like any professional office, and you will be shown into a room where you are comfortably seated in a chair. The acupuncture practitioner comes in and begins the diagnosis. There are two major parts to the diagnosis, physical observation and a discussion of your symptoms and environment. A basic physical observation will include taking your pulse and observing your tongue. Unlike a traditional doctor’s office, your pulse is taken on both wrists, and at several points on each wrist. Your pulse is taken both near the surface of your wrist and also more deeply below the surface. These observations will be written down and used together with the discussion with the practitioner. You should think about a number of things to discuss at your first acupuncture visit. If you are coming in for a particular symptom or set of symptoms, this should be a major part of the discussion. Think about several different aspects of your symptoms. Let’s say that you have persistent pain in your ankle, to use one example. The pain may not be constant during the entire day; it may ebb and wane depending on the hours of the day. The pain may increase or decrease due to certain activities, and you should observe these as much as possible. You might think that walking would certainly increase the pain, but sometimes walking is not as much of a problem as persistent standing, for example, as a cashier in a grocery store. Also, the pain might change depending on the times of the month, and that should also be mentioned to the acupuncture practitioner. Cause and effect, if any, is also important to report. Some things to consider if stress is a component, for possibly the pain started or increased when you got a new supervisor at work. Notice that a diagnosis for an acupuncture visit includes physical, emotional, social, and mental components to the diagnosis. So come to the acupuncture office armed with as much information as you can gather about the reason you are coming. Once you and the acupuncture practitioner get through the initial diagnosis, some time is taken to construct a plan of treatments. Depending on the particular symptom that you have, and the other personal information that was taken in the initial diagnosis, your first treatment might be this same day, or you may be asked to return on a different day to start your treatments. The time of day and the particular days for acupuncture treatments are carefully selected in order to achieve the best result possible. If you do have an initial treatment, it will be painless, and generally takes less than an hour, sometimes much less than that. The acupuncture practitioner will insert very slim needles at specific locations, which will remain for the number of minutes needed for your particular symptoms. When the needles are still you are not even aware of them. Inserting and removing needles is also pain free, rarely there may be a slight twinge, but not more than that. During your treatment you may feel more relaxed, a buzz of energy, slightly warmer at the needle insertion points, or exactly the same as when you came in. However, the needles are doing their work to regulate and rebalance the circulation in your body. So enjoy your first visit, and know that each visit brings you closer to your optimal health.